Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Daily Discipline (17)

Processing Anger & Seeing Clearly
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Brian Kight

Think about your own experience

Anger may be the most powerful emotion because of how easily it can be created, manipulated, and...

From the heart to the heart.
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Brian Kight

What’s old is new again.

I was reading Plutarch’s “Essays” recently. A tremendous work nearly 2,000 years old (+/- 100 AD)...

Worthy pursuits are difficult journeys.
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Brian Kight

Lost in the fog of emotional war

Stop Wanting or Start Doing
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Brian Kight

Start from scratch

To get the results you want, you have to do the things that produce those outcomes. If that sounds...

5 Simple Ways I Bring Discipline To My Diet
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Brian Kight

Some of this may be useful to you.

Yesterday, I did a livestream on my YouTube channel: 5 Simple Ways I Bring Discipline to My Diet....

5 Ways to Start Your Day With Purpose
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Brian Kight

The best part of waking up.

To Create Hope, See Opportunity.
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Brian Kight

The only limitation is you.

When you have choice it creates opportunities. When you don’t have choice it eliminates...