Whatever You’ve Been Through, You’re Here Today.
You are so fortunate to be who you are, where you are, with what you have. Whatever you’ve been...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Daily Discipline (88)
The Truth About BCD
No BCD (Blaming, Complaining, Defensiveness) has gained a large following, not just in Focus 3...
Character Is Not A Fixed Quality
Character is not a fixed quality. You weren’t born with it, you choose it or absorb it, and it...
Understanding Emotions
Your emotions are talking to you and they’re trying to say something. Emotions are not things to...
Simple, Not Easy
A popular excuse among people trying to justify existing habits and avoid hard work down a...
You Are What You Choose To Be
Between external events and internal experience, you are the decision-maker. What happens on the...