The Truth About BCD
No BCD (Blaming, Complaining, Defensiveness) has gained a large following, not just in Focus 3...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Daily Discipline (88)
Character Is Not A Fixed Quality
Character is not a fixed quality. You weren’t born with it, you choose it or absorb it, and it...
Understanding Emotions
Your emotions are talking to you and they’re trying to say something. Emotions are not things to...
Simple, Not Easy
A popular excuse among people trying to justify existing habits and avoid hard work down a...
You Are What You Choose To Be
Between external events and internal experience, you are the decision-maker. What happens on the...
Is Performance More Technical or Personal?
All performance is a combination of personal and technical. But it’s more personal than technical,...