Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Daily Discipline (9)

Time to reflect and be grateful
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Brian Kight

10 minutes.

Take a deep breath and focus on the wonderful things in your life. They’re right there. Give them...

The Freedom To Choose For Yourself
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Brian Kight

It’s interesting to think about...

Imagine for a minute that everyone around you behaved exactly as you’d want them to. Every...

Watch out for this trap
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Brian Kight

Pay attention.

Be wary of people who accept complaining from you. Anyone who does is either a complainer...

Face Rejection Without Fear
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Brian Kight

Reality bites.

You’ll experience a range of consequences when you remove BCD* from your behavior. You’ll feel more...

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Brian Kight

Do it for your “team”.

Just because you don’t BCD (Blame, Complain, Defend) doesn’t mean you act like everything is fine....

Embrace responsibility, don't avoid it.
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Brian Kight

Do it for your “team”

Just because you don’t BCD (Blame, Complain, Defend) doesn’t mean you act like everything is fine....

Counter The Negative With A Positive
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Brian Kight

A lot depends on you.

What happens within you is more important than what happens around you. What you do and how you do...