Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Daily Discipline (9)

Pressure reveals strength or weakness
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Brian Kight

Trust in your strength.

Time to reflect and be grateful
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Brian Kight

10 minutes.

Take a deep breath and focus on the wonderful things in your life. They’re right there. Give them...

The Freedom To Choose For Yourself
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Brian Kight

It’s interesting to think about...

Imagine for a minute that everyone around you behaved exactly as you’d want them to. Every...

Watch out for this trap
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Brian Kight

Pay attention.

Be wary of people who accept complaining from you. Anyone who does is either a complainer...

Face Rejection Without Fear
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Brian Kight

Reality bites.

You’ll experience a range of consequences when you remove BCD* from your behavior. You’ll feel more...

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Brian Kight

Do it for your “team”.

Just because you don’t BCD (Blame, Complain, Defend) doesn’t mean you act like everything is fine....

Embrace responsibility, don't avoid it.
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Brian Kight

Do it for your “team”

Just because you don’t BCD (Blame, Complain, Defend) doesn’t mean you act like everything is fine....