Overthinking leads to underperforming.
Thinking, planning, and preparing are in service of improving action. Smarter action. Stronger...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
7-Day Challenge: Will you accept?
You have thousands of choices ahead of you this week. Each choice aimed at something. Each guided...
The 3 Laws of Behavior
What do Newton's Three Laws of Motion tell us about behavior?Quick refresher:
What does physics have to do with behavior?
My dad was no scientist, but he loved to discuss physics. He taught me to see physics in the world...
Resistance can’t stop the TRUTH
Truth is not immune to experiencing friction, disruption, and resistance. The closer you get to...