Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Your day is your playing field.
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Brian Kight

Your day is your playing field.

A day can be what you want it to be. It will be what you make it. An adventure or bore. A dream or...

Announcing: The Daily Discipline Journal
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Brian Kight

Announcing: The Daily Discipline Journal

Every morning, you wake up to the most important day of your life. It has plans for you. Some good....

Everyone wants habits on autopilot. That’s the problem.
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Brian Kight

Everyone wants habits on autopilot. That’s the problem.

Everyone wants habits on autopilot. That's why most habits fail.

5 Truths That Might Make You Squirm
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Brian Kight

5 Truths That Might Make You Squirm

Some truths punch you in the gut when you least expect it.

Lessons we’re not ready to learn
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Brian Kight

Lessons we’re not ready to learn

You know what you need to do. Deep down, you've known for a while. But knowing is not doing and...

The real reason we resist discipline
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Brian Kight

The real reason we resist discipline

Your discipline isn't waiting on better conditions—it's waiting on better stories. So, let's tell a...

7 Stories Quietly Killing Your Discipline
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Brian Kight

7 Stories Quietly Killing Your Discipline

Every act of discipline—and every resistance to it—begins with a story. Not someone else's story....