Stop hiding from pain
You can’t remove pain from life. You can’t regulate fear, failure, and discomfort out of the human...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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What’s in your heart?
The word courage refers to your heart. It originates from the Latin word for heart (“cor”). Over...
A lesson in courage from my dad
My dad taught me about courage from the earliest age I can remember.
Want to go faster? Start here.
Choices either speed you up or slow you down. And it can be a struggle to stay self-aware of which...
Clarify this E+R=O confusion
People often get confused about what they do and don’t control in E+R=O.