Training starts now
2025-07-28 04:00:00
You know that feeling when everything seems to be going wrong?
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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No, you are not the exception.
2025-07-25 04:00:00
Yesterday I said that our fatal flaw is weak discipline to act in alignment with the principles we...
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You already know enough
2025-07-24 04:00:00
It's not the principles we don't know that damage us. It's the principles we know but don't follow....
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Enjoy the experience. No matter what.
2025-07-23 04:00:00
In another reality, it might be nice to know that anything you put effort into will succeed. It...
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No tricks. No hacks. Just reps.
2025-07-18 04:00:00
Getting better takes time. No tricks. No hacks. Just reps. Lots of reps across time. No way around...
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What response is required of me?
2025-07-17 04:00:00
Life doesn’t care about your skill set. It doesn’t care what you’re comfortable with, what you...
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Winning vs. Losing
2025-07-16 04:00:00
Discipline is the most important skill you can learn and the most necessary to build. Here’s why.
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You’re fooling the wrong person
2025-07-15 04:00:00
Excuses aren’t what you think they are or for who you think they are.