Exploring the roles of discipline
2025-03-24 04:00:00
I invest a lot of effort into creating ways to help people embrace discipline. I know what the...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Discomfort + Default = Disaster
2025-03-21 04:00:00
Perspectives and feelings about discomfort vary but are always strong. They’re layered with enough...
Dive under the surface of discomfort
2025-03-20 04:00:00
On the surface, discomfort all feels the same. But under the surface of every discomfort is a...
Find the message in the noise.
2025-03-19 04:00:00
Discomfort is a signal, but you must understand what kind of signal it is.
Red Light! Green Light!
2025-03-18 04:00:00
Emotions are signals—raw impulsive cues urging you to do something. Every emotions carries a message
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Discipline is like a true friend
2025-03-17 04:00:00
The qualities I admire most in discipline are its loyalty and its steadiness. Emotions surge and...
What are you feeding yourself?
2025-03-14 04:00:00
We are not the first society to be overstimulated and undisciplined. We are only the most recent.
Does excellence require expertise?
2025-03-13 04:00:00
Yesterday, I highlighted that the demand for excellence always exceeds the supply. And I encouraged...
Demand is high, but supply is low.
2025-03-12 04:00:00
The demand for excellence is always higher than the supply.
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