Daily Discipline from BK

Saying no to a sugary dessert or yes to an early morning workout requires energy. Patience with...

Everything you do takes energy. Thinking, feeling, doing, changing, interacting. It all takes...

Simplicity wins, as we frequently remind ourselves here, but much of what we navigate is in fact...

The road of successful execution is paved with discipline no matter what objective you pursue or...

We’re all building something. In our lives it’s our bodies, our relationships, and our families. In...

It’s not feeling irritation that’s a problem. Everyone gets irritated sometimes. Some get irritated...

Never confuse power over someone with leadership of someone.