Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Start your 2020 mid-year personal reset
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Brian Kight

What are you working on?

2020-07-08 09:30:00

Just because you’ve identified things in yourself that need to get better doesn’t mean you need to...

One stoic lesson to appreciate emotions
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Brian Kight

Yes, it’s hard. #DMGB

2020-07-07 09:30:00

Marcus Aurelius, one of the most insightful Stoic authors said, “Ask: What is so unbearable about...

Three Power-Tools For Your Adventure
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Brian Kight

You don’t need to be flashy

2020-07-06 09:30:00

Boldness, courage, and ambition aren’t just traits for high achievers. They’re the tools for any...

Ok, how long will this take?
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Brian Kight

It’s all in your head.

2020-07-03 09:30:00

The most problematic part of trying to achieve a really big goal that will take a long time to...

The covid hangover is real
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Brian Kight

Feeling drained?

2020-07-02 09:30:00

Take responsibility when they don't.
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Brian Kight

No problem

2020-07-01 09:30:00

Some people hold you to higher standards than they do themselves. They expect you to be responsible...

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Brian Kight

One step in the right direction.

2020-06-30 09:30:00

Your choices move you in one of two directions: towards responsibility or away from it. The closer...

Your favorite excuse is what?
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Brian Kight

Double-click and explore

2020-06-29 09:30:00

Last Thursday I wrote, ‘Be ruthless with your excuses.’ Many of you replied to ask for more clarity...

But wait, there's more . . .
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Brian Kight

See what’s on the other side.

2020-06-26 09:30:00

Volatility is also opportunity. Breakdowns are also launchpads. Change is also growth. Pain is also...

They say it can't be done.
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Brian Kight

But you know better.

2020-06-25 09:30:00

Be focused on your priorities.Be flexible in your plans.