Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Is life short or long?
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Brian Kight

Pull out your crystal ball

2020-06-24 09:30:00

What do you imagine when you think of “DISCIPLINE”?
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Brian Kight

I wish I wrote this years ago.

2020-06-23 09:30:00

Discipline is a word people associate with a wide range of different meanings. When I say the word,...

Private reality vs public perception
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Brian Kight

Everyone is fighting quiet battles

2020-06-22 09:30:00

We like to believe the people we meet are acting exactly as they want to act and exactly who they...

Your mind is a powerful maze
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Brian Kight

Down the rabbit hole you go.

2020-06-19 09:30:00

The depth that your mental and emotional skills can go is so much further than you understand. Even...

It's amazing what people will believe
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Brian Kight

Tune in to your senses.

2020-06-18 09:30:00

People with low self-awareness and low standards think their BS smells sweet because it’s theirs....

Stuck in a cycle of reaction?
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Brian Kight

What is going on?

2020-06-17 09:30:00

Back in the March 19 Daily Discipline email, I wrote: Heightened emotions hijack your mind or focus...

Is this the hardest part of living your character?
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Brian Kight

This is when your character really counts.

2020-06-16 09:30:00

Living your values is one of the greatest challenges of life. It’s especially hard when you need to...

Whose flaws do you highlight?
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Brian Kight

Whose flaws do you highlight?

2020-06-15 09:30:00

I am. You are. Our parents are (or were). Our kids are. Our friends are. Our heroes are. Our...

30 days of discipline starts today!
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Brian Kight

It’s time.

2020-06-12 09:30:00

Some days you just need to start heading down a productive path. Enough thinking. Enough dabbling....

3 reasons emotions are hyper-contagious
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Brian Kight

Caught up in the moment.

2020-06-11 09:30:00

The more people around you are emotionally reacting, the more it pays to be thoughtful and patient...