Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Good intentions aren't enough.
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Brian Kight

People can’t measure intentions.

2020-02-05 10:30:00

Good intentions are an excellent start and a terrible excuse. Intentions are a private, internal...

Don't be the cause of your own failure.
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Brian Kight

Are you your own worst enemy?

2020-02-04 10:30:00

Of all the things that could hold you back and cause you to fail, the most likely source is you.

If you're breathing, be at your best because one day you won't.
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Brian Kight

Don't Waste The Air In Your Lungs

2020-02-03 10:30:00

Pay attention to your breathing today. 

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Brian Kight

React less. Decide more.

2020-01-31 10:30:00

This is a choice you can make, once now, and again each time you receive feedback. Less reaction....

You can't control other people's feelings
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Brian Kight

Self-aware feedback.

2020-01-30 10:30:00

It’s hard to give critical feedback that is received just right by the other person. You can’t...

Deciding what to do with personal feedback.
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Brian Kight

You want to make a good decision.

2020-01-29 10:30:00

Taking in feedback doesn’t mean you have to absorb it as the absolute truth and it doesn’t mean you...

Personal Feedback Doesn't Define You, But It May Upset You.
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Brian Kight

Get clarity and keep perspective.

2020-01-28 10:30:00

Let’s get this on the table again right away: when you receive feedback about yourself, it’s...

Of course it's personal.
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Brian Kight

How do people want you to take feedback?

2020-01-27 10:30:00

What's more important to you: Ego or Improvement?
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Brian Kight

Make a decision today that will change your life.

2020-01-24 10:30:00

Ego and improvement are on opposite ends of the spectrum. Movement towards one is movement away...

What is the purpose of personal discipline?
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Brian Kight

Understand WHY discipline works.

2020-01-23 10:30:00

If you want to understand something, a definition is the worst place to start. Love can’t be...