Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
No one sees but you.
Skill improves or declines through repetition. Both quantity (how many + how often) and quality...
A Merry Christmas kick in the ass.
The moment of truth is when you have an opportunity to do the work. If you want good results that’s...
Now THIS will reveal a lot.
Yesterday’s exercise was wildly popular and incredibly powerful for a lot of you. I appreciate how...
3 Core Categories of Attention
The alarm rings. Your eyes open. Your mind turns on. You start making decisions. It’s a daily...
Just when you thought you had it all figured out.
How many times have you willingly stepped into what you were certain was a great situation full of...