Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

What is your BIG priority anyway?
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Brian Kight

Point to your True North

I have a simple question: What is your ultimate priority while you’re alive?

When the bell rings in “The Octagon” of life
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Brian Kight

Life hits. Hit back.

Life is full of tough stuff. But you are tough too. As tough as you need to be. As tough as you...

The easiest lies we tell 🥸🤥🤫
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Brian Kight

What people say and what they do aren’t always the same.

We are social creatures. Conscious of the image we project. Some more than others. Conscious of our...

The takeoff isn’t the flight 🛫🛬
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Brian Kight

Between launch and landing.

Don't use how something starts to evaluate how it will finish. There’s too much that can and does...

Two opposite extremes that activate your mind.
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Brian Kight

The experience of a lifetime.

The mind is at its best when actively and immersively engaged in two activities: excellence and...

Life on autopilot is premature death.
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Brian Kight

Shake things up.

We are not made to live on autopilot. Our brain structure operates basic functions that way:...

What’s the first rule of holes?
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Brian Kight

If you’re in a hole . . . stop digging.