Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

The oldest rule in the book
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Brian Kight

Hope you paid attention in physics class

Yesterday I highlighted that every behavior is part of a pattern and every pattern has a...

Where do your behavior patterns lead?
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Brian Kight

It always starts with self-awareness.

Ok, you read yesterday’s email and committed to observe your choices, actions, impact, and...

Pay attention to the obvious.
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Brian Kight

The Behavior Pattern Checklist

You need to pay attention to what’s working and what’s not working in your behavior patterns. Yes,...

Put your loyalty to the test.
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Brian Kight

Gut check time.

You did your best, but there’s a low likelihood you made all the right decisions and built all the...

When does losing lead to winning?
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Brian Kight

Rethink how you evaluate results.

Great results don’t always come in the form of quality performance and ideal outcomes. Many of the...

Will you follow the common path?
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Brian Kight

Choices and more choices

The common approach is not the path for you. Every form of greatness is uncommon. Whether it shows...

Only elite performers practice this way
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Brian Kight

The #1 priority of exceptional practice.

When you practice, do you focus on execution or results? You can observe and reflect on both, for...