Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Image of Brian Kight
Brian Kight

Today’s behavior skill is: NON-VERBALS

2018-12-26 10:30:00

“It wasn’t what you said. It was how you said it.”“Don’t look at me like that!”“She was obviously...

Image of Brian Kight
Brian Kight

Today’s behavior skill is: ASSERTIVENESS

2018-12-25 10:30:00

A time and place for everything. We’ve all encountered the person who doesn’t grasp the idea of...

Image of Brian Kight
Brian Kight

Today’s behavior skill is: INFLUENCE

2018-12-24 10:30:00

Influence is one of those sneaky skills. It’s a major factor every day, in every situation, but it...

Image of Brian Kight
Brian Kight

Today’s behavior skill is: HONESTY

2018-12-21 10:30:00

We don’t typically think of honesty as a skill with variable degrees of quality and effectiveness....

Image of Brian Kight
Brian Kight

Today’s behavior skill is: RISK MANAGEMENT

2018-12-20 11:00:00

Being alive is already risky. Then we add the risk we choose. Trusting someone to drive you in a...

Image of Brian Kight
Brian Kight

Today’s behavior skill is: SAYING NO/IGNORING

2018-12-19 10:30:00

All the most significant breakthroughs I’ve made started with removing things from my life, not...

Image of Brian Kight
Brian Kight

Today’s behavior skill is: FLEXIBILITY

2018-12-18 10:30:00

Rigid things eventually break with enough pressure or their use is limited by their sturdy but...

Image of Brian Kight
Brian Kight

Today’s behavior skill is: FORGIVENESS

2018-12-17 10:30:00

Today’s message is not a suggestion on what you should do. None of my messages are. Today,...

Image of Brian Kight
Brian Kight

Today’s behavior skill is: EMOTION

2018-12-14 10:30:00

Emotions are functional tools. They want to make you aware of something and move you. Every...

Image of Brian Kight
Brian Kight

Today’s behavior skill is: INTEGRITY

2018-12-13 10:30:00

Name a characteristic more commonly claimed than integrity. Nearly every leader, coach,...