Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

It's amazing what people will believe
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Brian Kight

Tune in to your senses.

People with low self-awareness and low standards think their BS smells sweet because it’s theirs....

Stuck in a cycle of reaction?
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Brian Kight

What is going on?

Back in the March 19 Daily Discipline email, I wrote: Heightened emotions hijack your mind or focus...

Is this the hardest part of living your character?
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Brian Kight

This is when your character really counts.

Living your values is one of the greatest challenges of life. It’s especially hard when you need to...

Whose flaws do you highlight?
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Brian Kight

Whose flaws do you highlight?

I am. You are. Our parents are (or were). Our kids are. Our friends are. Our heroes are. Our...

30 days of discipline starts today!
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Brian Kight

It’s time.

Some days you just need to start heading down a productive path. Enough thinking. Enough dabbling....

3 reasons emotions are hyper-contagious
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Brian Kight

Caught up in the moment.

The more people around you are emotionally reacting, the more it pays to be thoughtful and patient...

Why are habits overrated?
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Brian Kight

Just when you started to get comfortable . . .

It’s 9:03pm EST in Charlotte, NC. I just asked my Twitter audience to suggest the topic for me to...