Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Brian Kight

Today’s behavior skill is: LISTENING

2018-12-12 10:30:00

Listening is the most important skill of the most important thing in every relationship,...

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Brian Kight

Today’s behavior skill is: EMPATHY

2018-12-11 10:30:00

Misperceptions about empathy are widespread. Mostly because it’s another example of a foundational...

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Brian Kight

Today’s behavior skill is: HUMILITY

2018-12-10 10:30:00

Humility gets preached, but rarely taught. People tell you to BE humble, but rarely teach HOW to...

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Brian Kight

Today’s behavior skill is: OBSERVATION

2018-12-07 10:30:00

At first glance observation may not seem like a behavior skill, partly because it’s always...

Today’s behavior skill is: ENERGY
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Brian Kight

Today’s behavior skill is: ENERGY

2018-12-06 11:00:00

Energy is a choice not a condition. It is best created purposely than caught passively. Relying on...

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Brian Kight

Today’s behavior skill is: TIME

2018-12-05 10:30:00

Time is your life and every second of it will be used on something. It is the only non-renewable...

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Brian Kight

Today’s behavior skill is: FOCUS

2018-12-04 10:30:00

Two quick recaps of the standards here to set the expectation for our approach this month.

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Brian Kight

A surprise trick up my sleeve to end the year

2018-12-03 10:30:00

Welcome to December, the last month of the first year of Daily Discipline. Writing these messages...

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Brian Kight

How your ego subtly steals your energy

2018-11-30 10:30:00

Confidence focuses your energy. Ego steals it. Ego distracts, diminishes, and disrupts. Confidence...

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Brian Kight

Can you even trust the voice in your own head?

2018-11-29 10:30:00

That voice in your head? It’s yours, it’s just not always you choosing what it says. Some messages...