Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

5 Simple Ways I Bring Discipline To My Diet
Image of Brian Kight
Brian Kight

Some of this may be useful to you.

Yesterday, I did a livestream on my YouTube channel: 5 Simple Ways I Bring Discipline to My Diet....

5 Ways to Start Your Day With Purpose
Image of Brian Kight
Brian Kight

The best part of waking up.

To Create Hope, See Opportunity.
Image of Brian Kight
Brian Kight

The only limitation is you.

When you have choice it creates opportunities. When you don’t have choice it eliminates...

Build From Where You Are.
Image of Brian Kight
Brian Kight

Nature doesn’t take straight lines.

Everything about our world is imperfect and always will be. People are. Organizations are. Policies...

Activating the ability to change
Image of Brian Kight
Brian Kight

Exercise potential with purpose.

People-pleasing is a personal prison.
Image of Brian Kight
Brian Kight

You have your own permission.

Sometimes we get drawn into empty pursuits because we make false assumptions. We steer our...

Recover & Renew Your Discipline
Image of Brian Kight
Brian Kight

A lifelong game of lost and found.

Discipline isn’t a fixed property. It’s an active state of choice. Anything that dynamic is going...