Choose your own adventure.
Self-control is primarily thought of as restraint. Someone with self-control can hold back an...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Time marches on and so do we.
The future is part mystery, part certainty. You know you’ll have meaningful relationships but not...
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Everything will change.
When we undertake an effort we want to see a payoff. Brains are wired like that. We expect a return...
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Who does this well?
Earlier in the week I encouraged you to reflect on how you disagree. People are rarely persuaded by...
No one can really protect your emotions.
People talk a lot about being triggered these days. Triggered by little and big things. Triggered...
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How you disagree matters.
A lot of people disagree with you. You know that. You are going to disagree with plenty of people...
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It can’t fit in a dictionary.
Every word has a definition. A precise explanation, in language, of what it means. But a definition...