You don’t get to skip the choice.
2019-08-21 09:30:00
When someone asks me how to make something a habit, I always think, “Why do you want it to become a...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Four ways to Respond Better + Faster
2019-08-16 09:30:00
- Save wasted time and effort by identifying what you’re not going to do.
- Never complain about what...
Focus on the moment vs See the big picture
2019-08-15 09:30:00
I did an “Ask Me Anything” on my Instagram story Tuesday. Tons of great questions came in, but I...
Look inside, not outside
2019-08-14 09:30:00
Nothing outside you dictates what happens inside you because nothing outside you chooses what goes...
Slower isn’t always better. Here’s how to make better decisions by speeding up.
2019-08-13 09:30:00
To build on yesterday, which was about early identification of long-term behavior patterns, today...
Bad habits are easy to catch . . . if you look.
2019-08-12 09:30:00
No one intentionally tries to start behavior patterns that take them in a direction they don’t want...
It’s never about this, that, or them. It’s about you.
2019-08-08 09:30:00
Your first job isn’t to become great at something. It’s to decide who you are and who you want to...