How good are you at these?
2019-08-07 09:30:00
- Acting in uncertainty. Don’t freeze, choose.
- Empathizing when you’re annoyed. Don’t blame,...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Turn off autopilot. Turn on self-awareness.
2019-08-06 09:30:00
Yesterday I wrote about working your entire life to develop simple and obvious skills that most...
Basic is beautiful
2019-08-05 09:30:00
Have you noticed that the more simple the skill the less intentionally people work to develop it?...
Can you execute in uncertainty?
2019-08-02 09:30:00
Perfect circumstances rarely exist. Here’s four personal skills we frequently need to execute well...
Myth: “I just don’t have discipline.”
2019-08-01 09:30:00
People say, “I don’t have discipline” or “I’m just not disciplined enough” because it quickly and...
When you can’t control your emotion, control your action.
2019-07-31 09:30:00
Life doesn’t wait for you to work out why you feel the way you do. You need that self-awareness but...
Emotional health starts with self-awareness.
2019-07-30 09:30:00
Emotions are indicators. There’s a reason you feel the way you do. Emotions are trying their best...
Let’s move through frustration to earn what you want
2019-07-29 09:30:00
Building a new skill, whether from scratch or on top of existing skills, is frustrating. It’s an...
The journey shapes the destination
2019-07-26 09:30:00
- Ground yourself with realism.
- Elevate yourself with optimism.
- Accelerate yourself with urgency.
- ...