Daily life is your best training opportunity.
Let’s take a closer look at our theme for the year: Everything is training for something.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Plant a personal seed today.
You perform as well as you train. That tends to get applied in sports and the military, but not as...
Today is the most important day of your life.
Remember this day last year? Before you ever heard the phrase “social distancing”. Wearing masks in...
Go Forward or Go Back
You can second-guess your decisions as much as you want. You still made them. You set consequences...
Create your own story.
The experience you had with yesterday’s exercise reveals an underutilized asset of our brains. If...
