Learning from the past without being anchored to it
2019-03-20 09:30:00
Just because certain truths remain constant doesn’t mean strategies do too. Don’t equate the...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
What are the MOST reliable personal skills to develop?
2019-03-19 09:30:00
I pay careful attention to the world. I’m an intense observer. What I see are so many of the same...
How fast could you get 500 reps if you started now?
2019-03-18 09:30:00
It’s not uncommon for people to avoid getting started because they’re not good enough yet. They...
Delaying discomfort is a losing strategy
2019-03-15 09:30:00
There’s nothing you can do about the presence of discomfort in your life. But you can choose a lot...
How to be positive with skill
2019-03-14 09:30:00
Replying to your emails yesterday, I noticed myself answering many of the same questions about how...
Positive people need to get tougher
2019-03-13 09:30:00
Pessimists are usually tougher than optimists. That’s a problem.Until positive people develop a...
There’s only one way to escape criticism
2019-03-12 09:30:00
Becoming the best version of you is not without cost. Heavy cost. Personal cost. Mostly it comes in...
Where to find yourself and how to form yourself
2019-03-11 09:30:00
The easier it is to get, the less valuable it is. The harder it is to get, the more valuable it is....
10 stubborn patterns when you’re trying to stay disciplined
2019-03-08 10:30:00
This list is much, much bigger but 10 observations jump out to me from your feedback this week...
Focusing daily energy with purpose and skill
2019-03-07 10:30:00
Ok, back to where we started the week. What struck me about the feedback of experiences from...