Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Build Skill

Build stronger skills through better challenges
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Brian Kight

Build stronger skills through better challenges

I'll briefly describe the three forms of challenges I mentioned yesterday. This is one of my...

How to start teaching discipline as a skill
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Brian Kight

How to start teaching discipline as a skill

"What ideas do you have for teaching discipline as a skill, particularly to high school students?"

Skill x Speed = Excellence
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Brian Kight

Skill x Speed = Excellence

Results aren’t only a product of what you do or how you do it. They’re also a product of when you...

What skill would change your life?
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Brian Kight

What skill would change your life?

I’m amazed how often the result we want depends primarily on the quality of one behavior skill.

Is this as good as you get?
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Brian Kight

Is this as good as you get?

Here's a big question to think about going into the weekend:How much better can you get?

Speed is a skill
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Brian Kight

Speed is a skill

One of the most important, yet least intentionally developed, skills in the average person is how...

Old Skills for the New World
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Brian Kight

Old Skills for the New World

Here are five behavior skills that have always been essential to a productive and fulfilling life...