Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Daily Discipline (53)

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Brian Kight

How fast could you get 500 reps if you started now?

It’s not uncommon for people to avoid getting started because they’re not good enough yet. They...

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Brian Kight

Delaying discomfort is a losing strategy

There’s nothing you can do about the presence of discomfort in your life. But you can choose a lot...

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Brian Kight

How to be positive with skill

Replying to your emails yesterday, I noticed myself answering many of the same questions about how...

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Brian Kight

Positive people need to get tougher

Pessimists are usually tougher than optimists. That’s a problem.Until positive people develop a...

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Brian Kight

Where to find yourself and how to form yourself

The easier it is to get, the less valuable it is. The harder it is to get, the more valuable it is....

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Brian Kight

10 stubborn patterns when you’re trying to stay disciplined

This list is much, much bigger but 10 observations jump out to me from your feedback this week...

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Brian Kight

Focusing daily energy with purpose and skill

Ok, back to where we started the week. What struck me about the feedback of experiences from...