Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Daily Discipline (59)

DD_4.25.18
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Brian Kight

Choose your beliefs, don’t absorb them.

2018-04-25 09:30:00

Everything you believe comes from two sources: you choose it or you absorb it.

DD_4.24.18
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Brian Kight

E+R=O: Change isn’t as hard as you make it out to be.

2018-04-24 09:30:00

Yesterday we discussed the value of doing hard things, which is so important I’m mentioning it...

DD_4.23.18
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Brian Kight

Do hard things

2018-04-23 09:30:00

I could open this message with a story to ease you in. I could lay out a case to convince you...

DD_4.20.18
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Brian Kight

What is the love that fuels you?

2018-04-20 09:30:00

Plenty of things can drive you: legacy, fear, revenge, validation, proving yourself, competition....

DD_4.19.18
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Brian Kight

E+R=O: Set your discipline to match your desire

2018-04-19 09:30:00

E+R=O (Event + Response = Outcome) is cause and effect. Desired outcomes require deserving...

DD_4.18.18
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Brian Kight

Don’t carry negativity for anyone else

2018-04-18 09:30:00

Someone else’s negative mindset and comments don’t mean anything to you. It’s not your issue, it’s...

Expect to succeed. be ready not to.
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Brian Kight

Expect to succeed. Be ready not to.

2018-04-17 10:00:00

The strongest form of confidence is the kind that anticipates success and is prepared for failure....

DD_4.16.18
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Brian Kight

The pursuit of happiness is up to you

2018-04-16 10:00:00

Most people want to be happy, so let’s talk about the pursuit of happiness. You have a right to be...

What do we do with our human nature?
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Brian Kight

What do we do with our human nature?

2018-04-13 10:00:00

Behavior is the most complex variable in the world. It is infinitely variable and wildly...

E=R=O Graphic
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Brian Kight

E+R=O is the way life works. Get good at it.

2018-04-12 10:00:00

All of life fits into E+R=O. Application depends on how intentional, specific, and deep you want to...