The 1-2-3 stages of improvement
2018-04-11 10:00:00
Getting better happens in stages, not switches. Growth doesn’t suddenly switch from doubtful to...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Daily Discipline (60)
Be ready to change in an instant
2018-04-10 10:00:00
Predicting the way things are going to happen is hard. You can observe and guess, but that’s the...
The decisive moment after defeat
2018-04-09 10:00:00
There’s a moment we’ve all experienced. It feels like a knot in your stomach. Your chest gets tight...
Press Pause and use the E+R=O Mindset
2018-04-06 10:00:00
The entry point for applying systematic discipline needs to be quick, simple, and direct.
The revealing moment
2018-04-05 10:00:00
The moment is revealing. When it arrives, you find out what you’re afraid of and what you’re made...
An ounce of action is worth a gallon of explanation
2018-04-04 10:00:00
You can learn a lot by reading, listening, watching, and thinking. They all play a role in...
The Discipline-Driven Life
2018-04-03 10:00:00
The discipline-driven life is made of intentional choices and meaningful actions. When in doubt,...
Permission never requested and approval never needed
2018-04-02 10:00:00
This is a difficult topic to address for many people, and even harder in short writing like this,...
The primary, transcending purpose of trust
2018-03-30 10:00:00
Trust plays a huge role in our lives. It’s so important to so many things we do. You need to trust...
Own your job. Own yourself.
2018-03-29 10:00:00
Where did you learn how to be self-aware? Who taught you about the complex, subtle details of...