Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Daily Discipline (60)

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Brian Kight

Don’t you just hate it when . . .

Inconvenient things conveniently happen every day. Surprise is not an acceptable response....

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Brian Kight

I’m not a motivational speaker

If you’re not motivated . . . good luck. This is skill building. You supply the motivation. I’ll...

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Brian Kight

Today’s behavior skill is: PERSISTENCE

Envision two scenarios:

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Brian Kight

Today’s behavior skill is: PATIENCE

I find patience fascinating. It’s a learned skill for me, not a natural one. It’s still not...

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Brian Kight

Today’s behavior skill is: DECISION MAKING

The best approach to decision-making I’m aware of is Event + Response = Outcome (E+R=O).By best I...
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Brian Kight

Today’s behavior skill is: NON-VERBALS

“It wasn’t what you said. It was how you said it.”“Don’t look at me like that!”“She was obviously...

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Brian Kight

Today’s behavior skill is: ASSERTIVENESS

A time and place for everything. We’ve all encountered the person who doesn’t grasp the idea of...