Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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discomfort (2)

Is this the world’s best negotiator?
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Brian Kight

Is this the world’s best negotiator?

When you anticipate discomfort, your brain goes into negotiation mode. It requests your attention,...

Can you just BE with your discomfort?
Image of Brian Kight
Brian Kight

Can you just BE with your discomfort?

If you’ve decided to step up to this week’s challenge, and I hope you have, start with one simple...