If you’re in a hole . . . stop digging.
2020-12-02 10:30:00
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Personal Growth (21)
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Some stories reveal deeper truths.
2020-11-25 10:30:00
There’s an ancient Greek word (eutonia) that means “good tension”. It referred to the proper amount...
Wondering where to begin with personal discipline? Start here.
2020-11-17 10:30:00
The discipline to observe. Intentionally set the depth and direction of your attention.
Acceptance and Rejection
2020-04-22 09:30:00
It helps to have a physical reminder that triggers the right emotional state. Take these lines for...
To live in excellence, stay grounded in reality.
2020-04-10 09:30:00
- If you want positive results, then build everything on cause & effect. “This mindset leads to that...
What if you actually did this?
2020-04-06 09:30:00
If all you did was work insanely hard to know exactly who you are, become absolutely amazing at...
Look inside, not outside
2019-08-14 09:30:00
Nothing outside you dictates what happens inside you because nothing outside you chooses what goes...
It’s never about this, that, or them. It’s about you.
2019-08-08 09:30:00
Your first job isn’t to become great at something. It’s to decide who you are and who you want to...
