Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Truth (5)

Life Inside Out: Part 5
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Brian Kight

Life Inside Out: Part 5

Truth.

A gym can’t get you in shape
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Brian Kight

A gym can’t get you in shape

You can go to the gym seven days a week and not get in shape.

Does discipline have disadvantages?
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Brian Kight

Does discipline have disadvantages?

Yesterday I told you one advantage of a disciplined life is that your options expand as your...

Things won’t always go the way you want.
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Brian Kight

Things won’t always go the way you want.

You can craft a great life, and I hope you do, but it won't be perfect. It won't even be your ideal...

Beware of expensive emptiness
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Brian Kight

Beware of expensive emptiness

Here's a quick note that I hope leads to a lifetime of awareness, action, and reflection.

The truths you’re hiding from
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Brian Kight

The truths you’re hiding from

How honestly you deal with others matters. How honestly you deal with yourself matters more.

You have two options
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Brian Kight

You have two options

Life’s most harmful behavior patterns originate from a desire to avoid discomfort and escape pain....