Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Look Within, Look Back, & Look Ahead
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Brian Kight

Look Within, Look Back, & Look Ahead

Today is Thanksgiving in the United States, a day for looking within, looking back, and looking...

No BS Empathy: 10 Concrete Techniques
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Brian Kight

No BS Empathy: 10 Concrete Techniques

You can apply any of these at any time. Just one will help, but applying all of them will transform...

Never trigger someone’s defensivness again!
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Brian Kight

Never trigger someone’s defensivness again!

While you cannot stop someone else from getting defensive, you can give them less to get defensive...

Your defensiveness is a real problem
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Brian Kight

Your defensiveness is a real problem

Tomorrow, I will give you insights into how to disarm and minimize people's defensiveness. You...

Why do people get defensive so fast?
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Brian Kight

Why do people get defensive so fast?

I find it sad and alarming how rarely people hear their thoughts, feelings, and needs accurately...

We suck at empathy and the reason is obvious.
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Brian Kight

We suck at empathy and the reason is obvious.

Another reason we resist giving empathy is because we rarely receive it. We sometimes withhold it...

Smash the Empathy Accelerator
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Brian Kight

Smash the Empathy Accelerator

Empathy is an unbelievably simple act. All it requires is full focus on the other person....