Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Learn to focus in 3D
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Brian Kight

Learn to focus in 3D

Focus is the skill of controlling your attention. Whether you need wide focus (perspective) or...

Speed to improvement
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Brian Kight

Speed to improvement

The best I am capable of now and the best I can become is not free of mistakes.

A rubber band *SNAP* to the forehead
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Brian Kight

A rubber band *SNAP* to the forehead

Think back on your life. Imagine making one change to anything from your past that would have...

Change more. Worry less. No stress.
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Brian Kight

Change more. Worry less. No stress.

Context, circumstances, and information change. Because of that, I will change my views and actions...

People hate when you change your mind.
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Brian Kight

People hate when you change your mind.

Learn from your past. Correct your mistakes. Make decisions using the most accurate and up-to-date...

Don’t be cheap. Pay full price.
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Brian Kight

Don’t be cheap. Pay full price.

Everything has a cost.Nothing valuable is free.

Extremes drive success, not averages
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Brian Kight

Extremes drive success, not averages

One skill can generate millions of dollars. One discipline can transform your health and save your...