Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

I have the question. You have the answer.
Image of Brian Kight
Brian Kight

I have the question. You have the answer.

I have a question for you,  and I need your answer.

One life-changing mindset shift
Image of Brian Kight
Brian Kight

One life-changing mindset shift

It's not in your self-interest to hide from tension. No matter how long you avoid it, you never...

Your life suffers by avoiding tension
Image of Brian Kight
Brian Kight

Your life suffers by avoiding tension

Life is full of tension. Clashing interests and priorities. Conflicting feelings and opinions....

Avoid these and disaster follows.
Image of Brian Kight
Brian Kight

Avoid these and disaster follows.

Observe the four elements of truth, emotion, action, and responsibility across the landscape of...

Love a good checklist!
Image of Brian Kight
Brian Kight

Love a good checklist!

I love a good system. And when it’s relevant, I love having a checklist I can use to work through...

Never feel “stuck” again
Image of Brian Kight
Brian Kight

Never feel “stuck” again

A doctor must locate the source of the issue before they can prescribe an effective treatment. A...

Emotional impulses: friend or enemy?
Image of Brian Kight
Brian Kight

Emotional impulses: friend or enemy?

It would be ideal if every impulse you felt served your best interest. But impulses don’t work like...