Are you here for purpose or comfort?
How are you doing on this week's challenge to do one uncomfortable thing every day?
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Is this the world’s best negotiator?
When you anticipate discomfort, your brain goes into negotiation mode. It requests your attention,...
Can you just BE with your discomfort?
If you’ve decided to step up to this week’s challenge, and I hope you have, start with one simple...
This week’s challenge is . . .
I have a challenge for you this week. It's not complex. All it takes is one decision backed with...
What kind of investor are you?
Everyone is free to decide where to invest their ATE (Attention, Time, and Energy). There are no...
24 more hours
Everything is an exchange. You give attention, time, and energy (ATE) to things with the...