How long does it take to mature?
People love to criticize “kids these days,” but only adults demand guarantees before putting in...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Is fear saving your life or destroying it?
The irony of our fears is how often they lead us away from what we want and toward what we fear.
What about the impulses we can’t control?
In Homer's "The Odyssey," Odysseus and his men sailed home to Ithaca after the Trojan War. They...
Danger Close!
You are inherently wired to detect threats: anything you sense might cause you harm, deplete your...
The world changes even when we don’t.
One of my favorite things is studying history to understand what has and hasn't changed across the...
Integrity 101
What you desire, expect, or demand from others, you must first do yourself. Not what you would do...