Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Brian Kight

Embrace the chase to elite

Elite is exclusive and elusive.

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Brian Kight

I dare you to explain this on your resume

An emotion can save a life. An attitude can close a deal. An experience can create a revolution.

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Brian Kight

Why it’s sometimes hard to control yourself

Before you build real skill to control yourself, you have to decide if you actually believe it: Do...

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Brian Kight

Flex your mental muscles this week

Strong people are built, not born. Physical, mental, and relational strength grow with right...

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Brian Kight

3 life-changing E+R=O lessons I’ve learned in 20 years

If you aren’t familiar with E+R=O it means Event + Response = Outcome. It’s been part of my life...

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Brian Kight

Truth and lies about optimism / pessimism

Pessimism is the false belief that it will continue to get worse forever and nothing you do matters...

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Brian Kight

Be at your best when situations are at their worst

How many simple skills don’t get executed because people get overwhelmed by the environment?...