Why didn’t you start training two years ago?
You can’t go back 15 years and make better decisions. You can’t go back five months, five days or...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
This may hurt to hear, but it’s the truth
You can think about it all day. You can make plans all week. You can come with the best intentions.
Replace complexity with simplicity to accelerate results
Simple things can change everything when you do them well. Simple gives you focus and makes you...
Emotion is real. Decide what to do with it.
Pretending an emotion doesn’t exist is never a good decision. Emotions, even disruptive ones, are...
Stop creating problems that don’t exist
How often is the cause of your troubles not the things that happen but your response to the things...
Losing early isn’t just normal, it’s often elite.
Where you are now is not as important as where you are when the work is done.
Winning the fight of your life . . . starting today
Discipline, like passion, comes from within. You won’t find it on the outside because you have to...