Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

The depth of your belief
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Brian Kight

The depth of your belief is only measured by the discipline of your action.

Proof through action is the only reliable filter for evaluating a belief. It’s the price of entry...

DD_3.19.18
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Brian Kight

Winning and losing on the journey to elite

I don’t know if you want to be elite, but if you keep reading, I’ll assume you do. If you don’t...

The only thing that can stop you, if you're good enough, is you.
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Brian Kight

Keep going, keep going

If you are good and you keep going, you will make it. How do I know? Because the world always makes...

Whatever you've been through, you're here today.
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Brian Kight

Whatever You’ve Been Through, You’re Here Today.

You are so fortunate to be who you are, where you are, with what you have. Whatever you’ve been...

The Truth About BCD
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Brian Kight

The Truth About BCD

No BCD (Blaming, Complaining, Defensiveness) has gained a large following, not just in Focus 3...

Character is not a fixed quality
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Brian Kight

Character Is Not A Fixed Quality

Character is not a fixed quality. You weren’t born with it, you choose it or absorb it, and it...

DD_3.12.18
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Brian Kight

Understanding Emotions

Your emotions are talking to you and they’re trying to say something. Emotions are not things to...