The truth I’ve learned about hard things
It isn’t easy. And that’s a good thing.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Avoiding discipline and getting worse.
Discipline is an imperfect practice. It’s our choice, and we are imperfect. So, our discipline is...
What everyone needs to understand about life choices
The decisions you make determine the life you live. That’s obvious. Less obvious is how those...
How solitude can make you stronger
Solitude and reflection open the door to explore your inner world. Eventually, that exploration...
What you have is what you need
Your adversity is not an accident. It serves a purpose. The adversity you have is the adversity you...
Your day is your entire life
The building block of a good life is how you use your day. Whatever you want, you must create from...
Impulsive people hate this, but they need it.
Six disciplined ways to think about the value of your decisions and actions: