When you can’t control your emotion, control your action.
Life doesn’t wait for you to work out why you feel the way you do. You need that self-awareness but...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Daily Discipline (45)
Emotional health starts with self-awareness.
Emotions are indicators. There’s a reason you feel the way you do. Emotions are trying their best...
The journey shapes the destination
- Ground yourself with realism.
- Elevate yourself with optimism.
- Accelerate yourself with urgency.
- ...
This is obvious yet hardly anyone does it
If you want to accelerate how fast you get better, detach from how you’re perceived. That’s easy...
It’s easy to over-consume and under-execute
Hearing Jeff Bezos, Nick Saban, or Gary Vaynerchuk say the same thing you say doesn’t help you do...
You need to make decisions.
Learn how to process criticism, embarrassment, and judgment. And determine how you will handle each...