Change Is Hard . . . Or Is it?
The brain is a complex, wonderfully powerful, but lazy system. It loves patterns and relies on them...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Personal Growth (11)
How Principles Gain Their Value
I’ve enjoyed our deeper dive into friction forces this week. I hope you have too. I hope you’ve...
Carve Out Your Character
In the pursuit of a principle-driven life, anything can be a friction force. Things like kindness...
Learning How To Prioritize Principles
As you gain self-awareness of the friction forces in yourself, don’t let it stay theoretical or...
What Do You Dream About?
The content of our dreams is framed by the input we get from the people and world we experience. ...
The Bricklayer’s Proverb
We’re all building something. In our lives it’s our bodies, our relationships, and our families. In...