Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Brian Kight

I’m not shocked by this anymore

Things I’m teaching my 3-year-old that I also teach to 30-year-olds:

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Brian Kight

Effortless discipline and false promises!

Discipline is not a product of habits. It’s the other way around. Habits are a product of...

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Brian Kight

The Education of Desire

Nothing moves us like desire.

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Brian Kight

Pursuing the good life? Consider this first.

The central struggle of modern life and root cause of our biggest issues is the same as it was...

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Brian Kight

A conversation about Full vs. Partial Honesty

"What should I tell him?" he asked.

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Brian Kight

History’s greatest competitors do this

When you put high effort into high standards because someone told you to, that is obedience.

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Brian Kight

Stop waiting for habits to change you

You don’t need habits to get started.You don’t need habits to stay consistent.You don’t need habits...