Daily Discipline from BK

Slowing down to appreciate your life — what you have, where you are, who you’re with, and what you...

You can pursue, make progress, and eventually accomplish the things you want. It’s not confusing or...

When you get irritated or upset, there’s always another perspective that will settle you down. 

Every day you tell yourself a story about your life. What’s happening? Why is it happening? What...

Things that change you have to expose you first. That exposure feels raw when you encounter it. It...

You can’t control how you’re perceived when you discuss an uncomfortable topic. You aren’t in...

Around seven years ago, someone gifted me with two rules for a life of joy. They impacted me and...

Last week we discussed distraction. This week let’s be specific.

A common unspoken belief is that as you get better, you’ll receive more recognition and less...

Once you identify what needs to be done, the majority of the work required is emotional. It’s...