Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Brian Kight

Energy follows attention

2019-12-11 10:30:00

What you give attention to, you also give energy. Practice asking one quick question to increase...

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Brian Kight

Abundant Opportunities

2019-12-10 10:30:00

We live in the greatest era of abundance in human history. There are more opportunities accessible...

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Brian Kight

Instant gratification is everyone’s issue.

2019-12-09 10:30:00

The outcomes you’re getting in life are a product of the collective and continuous effort you’ve...

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Brian Kight

Observe and Act

2019-12-06 10:30:00

I pulled today’s message straight out of my handwritten notes to myself last year:

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Brian Kight

How you speak to people has consequences.

2019-12-05 10:30:00

Turn your attention for a minute to your inner voice. That constant stream of thoughts running...

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Brian Kight

Simple steps to start slowing down self-judgment.

2019-12-04 10:30:00

  • See yourself as a work in progress. No matter how good or bad it gets, you’re never a finished...
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Brian Kight

Judgment-free Zone

2019-12-03 10:30:00

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Brian Kight

How do you negatively label yourself?

2019-12-02 10:30:00

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Brian Kight

Where is yours?

2019-11-29 10:30:00

Look at everything in your life. Every thought, emotion, experience, task, item, relationship,...

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Brian Kight

Give focus to your thanks

2019-11-28 10:30:00

I don’t do this often, but I’m giving you an assignment. You obviously don’t have to do it but I...