Creating happiness: clarity first, then action
Yesterday I asked the question: what is necessary for you to be happy and live a happy life? Today...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
What does it take for you to be happy?
Most things don’t matter. Headlines on articles. Opinions on Twitter. Arguments on TV....
One small mindset with a MASSIVE effect (good or bad)
I don’t care where you end up relative to anyone else. I hope you don’t either. I care how you live...
3 immediately usable strategies for dealing with strong emotions
Emotions are your ally, not your enemy.Creating and using emotions that feed intentional action is...
Why to view discipline as an investment
Thinking of discipline as an on/off switch can be frustrating. If the switch is “on”, things feel...
Turn a forgettable moment into a memorable experience
I had a completely different message halfway written for today when I was interrupted by the...
It may take you 100x to finally understand
It’s so easy to mistake experience with understanding, in ourselves and in others. Just because you...