Ask yourself first.
What you need changes week-to-week, day-to-day, moment-to-moment. It changes by context, mood,...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Daily Discipline (3)
Do the work. All of it.
More often than not, when someone doesn’t have what they want, it’s because they haven’t done the...
Eyes open. Mind focused.
How you see the world, which is mostly a choice, shapes how you act in it. How you see a situation,...
Addressing that inner struggle.
There are times to initiate and times to separate. They look and feel similar in the moment. That’s...
Choose your own adventure.
Self-control is primarily thought of as restraint. Someone with self-control can hold back an...
Time marches on and so do we.
The future is part mystery, part certainty. You know you’ll have meaningful relationships but not...
Everything will change.
When we undertake an effort we want to see a payoff. Brains are wired like that. We expect a return...