Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Daily Discipline (3)

The vision that guides action
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Brian Kight

Eyes open. Mind focused.

How you see the world, which is mostly a choice, shapes how you act in it. How you see a situation,...

Should I say something?
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Brian Kight

Addressing that inner struggle.

There are times to initiate and times to separate. They look and feel similar in the moment. That’s...

See the other side of self-control
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Brian Kight

Choose your own adventure.

Self-control is primarily thought of as restraint. Someone with self-control can hold back an...

The great mystery of tomorrow.
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Brian Kight

Time marches on and so do we.

The future is part mystery, part certainty. You know you’ll have meaningful relationships but not...

When life is going nowhere
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Brian Kight

Everything will change.

When we undertake an effort we want to see a payoff. Brains are wired like that. We expect a return...

How strong characters gets revealed quickly.
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Brian Kight

Who does this well?

Earlier in the week I encouraged you to reflect on how you disagree. People are rarely persuaded by...

Go ahead. Get triggered.
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Brian Kight

No one can really protect your emotions.

People talk a lot about being triggered these days. Triggered by little and big things. Triggered...