Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Personal Growth (4)

Why I Need Therapy
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Brian Kight

Why I Need Therapy

My wife and I have both worked with physical therapists for years. We aren't rehabbing old...

Sometimes The Sidekick Is The Hero
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Brian Kight

Sometimes The Sidekick Is The Hero

No principle or personal trait is powerful enough on its own to establish and maintain the...

How Do You Measure Yourself?
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Brian Kight

How Do You Measure Yourself?

Everyone measures themselves somehow. I’m not talking about height and weight measurements. I mean...

Which Voice Do You Listen To?
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Brian Kight

Which Voice Do You Listen To?

There are many voices in your life. None are more important than your voice. Your internal voice is...

How Do You See Yourself?
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Brian Kight

How Do You See Yourself?

You have a picture of yourself in your head. You tell yourself a story about who you are, why you...

Give Me Your Best Shot
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Brian Kight

Give Me Your Best Shot

It’s ok if your best isn’t good enough. As long as it’s your best.

What Are You Looking For?
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Brian Kight

What Are You Looking For?

Of all the things you can focus on, why not focus on the good?