Train Your Mind Like a Muscle
Think of your mind as a muscle. What are the important qualities of a muscle?
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Personal Growth (4)
What makes something “worth it” for YOU?
We’re all looking for answers. We aren’t all asking the same questions, but we’re all interested...
Always Be Challenging Yourself
Make it a point to actively engage in something interesting but unfamiliar to you throughout...
Make Peace With The Things You Don’t Control
A dark place to be in life is spending too much energy on things you don’t control and too...
Find Gratitude In Your Pain
Gratitude is usually attached to the things we enjoy. We look for good things to be grateful...
A Hidden Message Revealed
Where does doubt originate? The language in your mind. Insecurity? Fear? Pessimism? The language...
Listen To Your Language
The language you use internally and externally plays a significant role in the experiences you...
Build A Strong Foundation
Acting from truth is to put your feet on solid ground. Firm. Reliable. Sturdy. That’s always a...
Who Makes You Better?
Yesterday I gave you five examples of what to do more. Today I want you to think about who you...