Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Personal Growth (5)

Be done with it and move on
Image of Brian Kight
Brian Kight

Be done with it and move on

At 42 years old, all the most significant improvements in my life have come from removing...

Read this now because you must win
Image of Brian Kight
Brian Kight

What to do when you feel misaligned

Perfect and complete internal alignment is rare. 

Find the bugs in your system.
Image of Brian Kight
Brian Kight

Find the bugs in your system.

Yesterday, I shared12 Examples of Internal Misalignment. But, like I said, those are the simple...

12 Dangerous Examples of Internal Misalignment
Image of Brian Kight
Brian Kight

12 Dangerous Examples of Internal Misalignment

Internal misalignment happens in many ways. The most prominent version is when you think one thing...

“I do . . . but I don’t.”
Image of Brian Kight
Brian Kight

“I do . . . but I don’t.”

Your internal experience is complex. So is mine. Because it is not one thing. It is many things all...

How internally aligned are you?
Image of Brian Kight
Brian Kight

How internally aligned are you?

Each of us has our own internal experience.

A disastrous journey saved by self-discovery
Image of Brian Kight
Brian Kight

A disastrous journey saved by self-discovery

People who set sail in search of fulfillment outside themselves get lost at sea. That is a voyage...