Daily Discipline from BK

No principle or personal trait is powerful enough on its own to establish and maintain the...

Everyone measures themselves somehow. I’m not talking about height and weight measurements. I mean...

There are many voices in your life. None are more important than your voice. Your internal voice is...

You have a picture of yourself in your head. You tell yourself a story about who you are, why you...

It’s ok if your best isn’t good enough. As long as it’s your best.

Of all the things you can focus on, why not focus on the good?

Weight loss products and services generated $254.9 billion in global revenue last year. That’s a...