Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Personal Growth (7)

The Bricklayer’s Proverb
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Brian Kight

The Bricklayer’s Proverb

We’re all building something. In our lives it’s our bodies, our relationships, and our families. In...

Align Your Inner and Outer Pursuits
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Brian Kight

Align Your Inner and Outer Pursuits

The quality of your inner life shapes the quality of your outer life. It rarely works the other way...

What’s Behind That Locked Door?
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Brian Kight

What’s Behind That Locked Door?

There are doors in your mind. Locked doors. Behind these locked doors leads the way to meaningful...

Don’t Demonize Desire. Understand it.
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Brian Kight

Don’t Demonize Desire. Understand it.

I believe in questioning every desire. Not out of fear. Not out of a negative characterization of...

On Pleasure and Self-Control
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Brian Kight

On Pleasure and Self-Control

When people are hesitant to exert self-control over their desires or pleasures it’s sometimes...

Freedom Within Structure
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Brian Kight

Freedom Within Structure

Full disclosure: I’m not a process-oriented person. I was wired for speed and results. I can’t...

How To Prepare For The Uncertain Future
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Brian Kight

How To Prepare For The Uncertain Future

I enjoy giving you insight into how I approach certain aspects of my life. Not because I’ve...