Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Personal Growth (6)

The greatest “Self-Help” lie of the 21st Century
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Brian Kight

The greatest “Self-Help” lie of the 21st Century

Why is building discipline more powerful than building habits?

The secret behind sudden breakthrough progress
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Brian Kight

The secret behind sudden breakthrough progress

Progress is born out of two things:

“The Process” to achieve greatness
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Brian Kight

“The Process” to achieve greatness

Becoming great at something is a process, not an event. People want it to be an event or, if it...

Pain is part of the process
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Brian Kight

Pain is part of the process

It’s ok to struggle.

You’re only 2,500 reps way
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Brian Kight

You’re only 2,500 reps way

We can’t create the results we want most if we don’t put in enough reps.

Where is the line between personal and private?
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Brian Kight

Where is the line between personal and private?

Not everything personal is private. Some personal things are private, and some are public. Very...

Do you believe in the transfer of belief?
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Brian Kight

Do you believe in the transfer of belief?

Belief in ourselves and what we're capable of is volatile. What we believe about ourselves and how...