Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Life is an act of discovery
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Brian Kight

Life is an act of discovery

Living is one long experience of discovery.

Attack the Day!
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Brian Kight

Attack the Day!

We can think about so many things that steal energy from today. But today is the most important day...

Competitors create discomfort on purpose.
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Brian Kight

Competitors create discomfort on purpose.

Some people want security. Others want rewards. Some want comfort. Others want acceptance....

When lions become sheep
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Brian Kight

When lions become sheep

A competitor will power through discomfort if it brings them closer to their goal. But every...

E+R=O: Your response to discomfort reveals all
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Brian Kight

E+R=O: Your response to discomfort reveals all

The fastest way to discover who is a player and who is a competitor is by putting them into...

Lean into discomfort or away?
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Brian Kight

Lean into discomfort or away?

We’ve learned how players and competitors think about fun and effort. Competitors need to work hard...

12 reflection questions on Excellence vs Average
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Brian Kight

12 reflection questions on Excellence vs Average

We will continue our conversation about the differences between players and competitors, but let’s...