Everyone wants habits on autopilot. That’s the problem.
Everyone wants habits on autopilot. That's why most habits fail.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Lessons we’re not ready to learn
You know what you need to do. Deep down, you've known for a while. But knowing is not doing and...
The real reason we resist discipline
Your discipline isn't waiting on better conditions—it's waiting on better stories. So, let's tell a...
7 Stories Quietly Killing Your Discipline
Every act of discipline—and every resistance to it—begins with a story. Not someone else's story....
How your goals become excuses
Now that we’ve clarified discipline’s primary function (to drive or restrain action—to do or not do...
The only two discipline problems you’ll ever face
Most of our struggles with discipline are mental and emotional rather than practical. We know what...