Daily Discipline from BK

Here are five behavior skills that have always been essential to a productive and fulfilling life...

Yesterday I suggested that we don't need to discover new effective behaviors. The behaviors we need...

The most vital skills stand the test of time.

Pause to appreciate the messy moments of trying to make your dreams come true. Don't be so...

Behind every outcome was a behavior.Behind every behavior was a choice.Behind every choice was a...

Of all the things you can focus on, why not focus on the good?

As I write these notes throughout the year, there are days when I feel inadequate for you. I lack a...

1. The discipline to give because you care, without keeping score or expectation of return.
2. The...

Anyone can turn an inconvenience into a negative emotion. It takes a disciplined person to turn an...

If my job is to help you, I will not give you the easy path free from mistakes and painful lessons.